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Gold Medal Swim School News and Blog

Three young swimmers wearing navy blue swimsuits and white swim caps with goggles stand poolside at a swim meet. They have their arms around each other and are smiling. The swimming pool and spectators are visible in the background.
Learn to Swim

Why Wear A Swim Cap?

Why wear a swim cap? This question often arises among swimmers, whether seasoned athletes or beginners. Swim caps serve as essential gear in the swimming
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