Adult Advanced Adult Beginner graduate

Class Description

Adult Advanced focuses on proficiency in all four strokes and improved technique to swim faster and longer for fitness and competitive training. Classes are designed to develop the whole swimmer through positive reinforcement and commitment to each individual's personal goals. Master swimmers, triathletes, and recreational swimmers alike will benefit from the technical training of our Adult Advanced classes.

Student Goals

Proficiency in all four strokes - Butterfly, Backstroke, Breaststroke, and Freestyle. Beyond basic stroke work, each swimmer will have the opportunity to work on individual fitness and swimming goals.

Class Details and Prerequisites

• Age 13 years or older
• Swimming experience is required
• 6:1 student to teacher ratio
• 60-minute class, 1 x per week