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Two women in a swimming pool, both wearing goggles and swimwear. They are smiling and adjusting their swim caps, appearing to be in conversation. The water is clear, and a lane line is visible in the background.

  Adult

 Adult

Adult

Focus on Comfort and Swimming Basics

Focus on Comfort and Swimming Basics

Class Description

Adult Beginner focuses on becoming comfortable in the water and developing foundational swimming skills. Classes are designed to develop the whole swimmer through positive reinforcement and commitment to each individual’s personal goals.

Student Goals

Swimmers learn to swim with underwater breathing techniques, practice glides, and propulsion by kicking. Swimmers in this introductory class will also master side-breathing, a skill critical to Freestyle swimming.

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