Seahorse Training Questionnaire

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Pre or Post Lesson Questionnaire*

Air Regulation with Slow Bubble Bobs, Ring Retrieval and Underwater Kicks

Things to look for during Air Regulation with Slow Bubble Bobs, Ring Retrieval and Underwater Kicks:

Student can complete various underwater skills with multiple air exchange (air exchange includes only one breath at the surface and bubbles before surfacing)
Student can retrieve rings from the bottom independently and return to the wall solo
Student can swim down to the instructor at the bottom of the pool while blowing continuous bubbles

How comfortable are you teaching Air Regulation with Slow Bubble Bobs, Ring Retrieval and Underwater Kicks?

How comfortable are you correcting Air Regulation with Slow Bubble Bobs, Ring Retrieval and Underwater Kicks?

Please note which skills listed above you would like more training on.*

Additional Comments or Questions:

Back Glides/Belly Glides & Back Kicks/Belly Kicks & Belly Kicks/Belly Kicks

Things to look for during Back Glides/Belly Glides & Back Kicks/Belly Kicks & Belly Kicks/Belly Kicks::

Student can glide on back and belly with a tall, straight body
Student can kick on both belly and back with a tall, straight body with head in line with the body
Student can kick on both belly and back with continuous small propulsive kicks
Student can maintain kicks while using proper air regulation

How comfortable are you teaching Back Glides/Belly Glides & Back Kicks/Belly Kicks & Belly Kicks/Belly Kicks?

How comfortable are you correcting Back Glides/Belly Glides & Back Kicks/Belly Kicks & Belly Kicks/Belly Kicks?

Please note which skills listed above you would like more training on.*

Additional Comments or Questions:

Rotational Kicks across the pool “Open the book/shut the book”

Things to look out for during Rotational Kicks across the pool “Open the book/shut the book”:

Student can roll from belly to back while kicking
Student can maintain kick and roll from belly to back with a tall, straight body, and head in line with the body
Student can roll from belly to back with bubbles before each roll
Student can roll to back and belly with a 180 roll back (not a 360 roll)

How comfortable are you teaching Rotational Kicks across the pool “Open the book/shut the book”?

How comfortable are you correcting Rotational Kicks across the pool “Open the book/shut the book”?

Please note which skills listed above you would like more training on.*

Additional Comments or Questions:

Backstroke

Things to look out for during Backstroke:

Student can use Backstroke arms while maintaining a tall, straight body position
Student can use Backstroke arms while maintaining a small and continuous kick at the surface of the water
Student can use Backstroke arms while maintaining air regulation

How comfortable are you teaching Backstroke?

How comfortable are you correcting Backstroke?

Please note which skills listed above you would like more training on.*

Additional Comments or Questions:

Roll to Back Survival Jump

Things to look out for during Roll to Back Survival Jump:

Student can jump off the step, roll to back, and kick to safety (1 lap)
Student can complete the roll to back survival jump fully clothed and without goggles

How comfortable are you teaching Roll to Back Survival Jump?

How comfortable are you correcting Roll to Back Survival Jump?

Please note which skills listed above you would like more training on.*

Additional Comments or Questions:

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