Seal Training Questionnaire (Post-Lesson)

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Rotational Kicks with Glide Arms

Things to look for during Rotational Kicks with Glide Arms:

Student can maintain kick and roll from belly to back with a tall, straight body, and head in line with the body and arms out front
Student can roll from belly to back with bubbles before each roll, and only 1 breath at the surface
Student can roll to back and belly with a 180 roll back (not a 360 roll)
Student can roll from belly to back multiple times and for multiple laps

How comfortable are you teaching Rotational Kicks with Glide Arms?

How comfortable are you correcting Rotational Kicks with Glide Arms?

Please note which skills listed above you would like more training on.*

Additional Comments or Questions:

Advanced Freestyle

Things to look for during Advanced Freestyle:

Student can swim Freestyle with a tall, straight body, head is in line with the body
Student can swim Freestyle with a straight leg and continuous kicks
Student can swim Freestyle with exhalation (bubbles) and only 1 breath during each roll
Student can swim Freestyle with arms coming out of the water
Student can swim Freestyle with a 180 roll to back (no 360 roll)

How comfortable are you teaching Advanced Freestyle?

How comfortable are you correcting Advanced Freestyle?

Please note which skills listed above you would like more training on.*

Additional Comments or Questions:

Advanced Backstroke

Things to look out for during Advanced Backstroke:

Student can swim Backstroke with a tall, straight body position
Student can swim Backstroke while maintaining a small and continuous kick at the surface of the water
Student maintains air regulation during Backstroke
Student uses a “Safety Blocker” arm while kicking into the wall

How comfortable are you teaching Advanced Backstroke?

How comfortable are you correcting Advanced Backstroke?

Please note which skills listed above you would like more training on.*

Additional Comments or Questions:

Butterfly Kicks w/ Glide Arms

Things to look out for during Butterfly Kicks w/ Glide Arms:

Student can complete a Butterfly kick with only 1 press and 1 snap per kick
Student can complete a Butterfly kick with glide arms and eyes looking at the bottom of the pool
When taking a breath, student can complete a Butterfly kick with bubbles and only 1 breath at the surface

How comfortable are you teaching Butterfly Kicks w/ Glide Arms?

How comfortable are you correcting Butterfly Kicks w/ Glide Arms?

Please note which skills listed above you would like more training on.*

Additional Comments or Questions:

Breaststroke Kick

Things to look out for during Breaststroke Kick:

Student can move both legs simultaneously in the correct path (Ideally with both feet turned out, though not all swimmers are successful with this. Contact a manager for assistance if a student is struggling with this)
Student can complete a Breaststroke kick with feet moving simultaneously into an extended glide

How comfortable are you teaching Breaststroke Kick?

How comfortable are you correcting Breaststroke Kick?

Please note which skills listed above you would like more training on.*

Additional Comments or Questions:

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Seal Training Questionnaire (Post-Lesson)