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“Going fast’ and ‘going slow,’ Friends or Foe”
3 Reasons Why We Teach Underwater
3 Tips on How to Achieve Your Olympic Dreams Starting Today
3 Tips to Help You With Your Backyard Pool This Summer
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Breathing
Bridge the Gap
Check out our goals for 2018!
Confidence: A Key Building Block to Competitive Swimming
Consistent Swimming Matters
Don’t Be Afraid of Simple
Flip Turns – The Competitive Advantage
Going for the Gold
How Do Strong Swimmers Relate to the Water?
How Do We Empower Your Children?
Introducing a New Way to Teach Butterfly
Join the Legends
Nothing to Fear
One Thing That Makes Us Different
Position is everything: Swim to Success with Better Body Position
Relaxation: Your child’s relationship with the water
Rest In Peace Michael F. Troy
Sit, Listen, & Wait
Swim Meet Tricks to Help Your Summer Go Swimmingly
The Key to Great Swimming: Air Regulation!
The Life Saver and Speedy Swimmer Back Float
The Secret to Coaching Up
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Turning Tables, let your swimmer coach YOU!
When Will My Child Be Ready to Move Up?
Why High Performance Athletes Use Singular Focus and You Should Too!
Why We Love The Turnaround Jump (And You Should, Too!)
Why We Need To Parent First When Talking With Our Young Athletes
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