Beginner Swimmer: Focus on Safety, Water Confidence, & Independence
Introduction to Kicking Techniques & Breathe Control
Student-to-Instructor-Ratio: 3:1
Class Length: 30 minutes, 1x per week
Prerequisites: Starfish Graduate
Seahorse classes are all about kicking and the Core Value of Propulsion. The focus in on air regulation, correct body position, and maintaining proper relaxation during both belly and back kicking drills. As these techniques are practiced, Backstroke is introduced.
Seahorse swimmers learn proper technique for air regulation, kicking, head and body position during rolls, independently swim to the bottom of the pool, and elementary Backstroke. On graduation day, Seahorse students jump in the pool while wearing street clothes and shoes, roll to their back, and kick 30 feet across the pool!
Introduction to Underwater Skills, Freestyle, & Backstroke
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Seahorse Graduate
Dolphin classes allow students to further their practice of the five Core Values as they progress in underwater swimming, achieve mastery in Backstroke, and develop competency in Freestyle.
Dolphin swimmers learn Freestyle with a quick roll to the back for air, further their air regulation and propulsive skills in underwater swimming, and mastery of Backstroke.
Introduction to Butterfly and Breaststroke
Ages: 2 – 12 years
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Dolphin Graduate
Seal classes practice Freestyle with a quick breathe, Backstroke, the Butterfly kick, the Breaststroke kick – with all five Core Values continuously in play.
Seal students swim multiple lags of Freestyle and Backstroke, learn the Butterfly kick (“wiggles”) with glide arms, and Breaststroke kick. Seal students are eligible for Summer Swim Team participation.
Mastering All Four Strokes
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Seal Graduate
Stingray classes focus on continuous swimming of Freestyle and Backstroke and learning the proper timing of the full stroke and breath of Butterfly and Breaststroke. Stingray graduates are competent in all four strokes and ready for the challenge of Swim Team.
Stingray students learn to “circle swim” with continuous Freestyle and Backstroke. Proper breathing and timing of Butterfly and Breaststroke are practice, and somersaults are introduced as a precursor for flip turns. Stingray students are eligible for Summer Swim Team participation.
Equivalent of 2 Months of Swimming in One Week
Available to all Learn To Swim levels, our Swim Camps are offered seasonally and are designed to help kids achieve their next level of swimming with a focused week of extended time in the water.
Swim Camp lessons follow our Learn To Swim curriculum and enable a deeper absorption of the Gold Medal Swim School Core Values. Students get the same time and same teacher for 60 minutes, each day for four consecutive weekdays. Families can pick and choose which weeks they want to do – perfect for scheduling around family vacations.
Whether your goal is for your swimmer to reach a new place in their swimming skills or give your swimmer an awesome physical activity for an hour each day, two months’ worth of lessons in one week will help your goals be reached. Your student will receive a medal and a Certificate of Completion on the last day of their Swim Camp!
Swim Camps are designed for students age 2 years and 12 years; no swimming experience is required to enroll. Swim Camps consist of 60-minute classes over four consecutive days, Monday through Thursday.
We offer a 3:1 student to instructor ratio for Starfish and Seahorse and a 4:1 student to instructor ratio for Dolphin, Seal, and Stingray.
Summer 2025:
Beginner Swimmer: Focus on Safety, Water Confidence, & Independence
Test:
Introduction to Kicking Techniques and Breath Control
Test:
Ages: 2 – 12 years
Student-to-Instructor-Ratio: 3:1
Class Length: 30 minutes, 1x per week
Prerequisites: Starfish Graduate
Upon level completion, swimmers will be able to:
Seahorse classes are all about kicking and the Core Value of Propulsion. The focus in on air regulation, correct body position, and maintaining proper relaxation during both belly and back kicking drills. As these techniques are practiced, Backstroke is introduced.
Seahorse swimmers learn proper technique for air regulation, kicking, head and body position during rolls, independently swim to the bottom of the pool, and elementary Backstroke. On graduation day, Seahorse students jump in the pool while wearing street clothes and shoes, roll to their back, and kick 30 feet across the pool!
Introduction to Underwater Skills, Freestyle, & Backstroke
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Seahorse Graduate
Dolphin classes allow students to further their practice of the five Core Values as they progress in underwater swimming, achieve mastery in Backstroke, and develop competency in Freestyle.
Dolphin swimmers learn Freestyle with a quick roll to the back for air, further their air regulation and propulsive skills in underwater swimming, and mastery of Backstroke.
Introduction to Butterfly & Breaststroke
Ages: 2 – 12 years
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Dolphin Graduate
Upon level completion, swimmers will be able to:
Seal classes practice Freestyle with a quick breathe, Backstroke, the Butterfly kick, the Breaststroke kick – with all five Core Values continuously in play.
Seal students swim multiple lags of Freestyle and Backstroke, learn the Butterfly kick (“wiggles”) with glide arms, and Breaststroke kick. Seal students are eligible for Summer Swim Team participation.
Mastering All Four Strokes
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Seal Graduate
Stingray classes focus on continuous swimming of Freestyle and Backstroke and learning the proper timing of the full stroke and breath of Butterfly and Breaststroke. Stingray graduates are competent in all four strokes and ready for the challenge of Swim Team.
Stingray students learn to “circle swim” with continuous Freestyle and Backstroke. Proper breathing and timing of Butterfly and Breaststroke are practice, and somersaults are introduced as a precursor for flip turns. Stingray students are eligible for Summer Swim Team participation.
Equivalent of 2 Months of Swimming in One Week
Available to all Learn To Swim levels, our Swim Camps are offered seasonally and are designed to help kids achieve their next level of swimming with a focused week of extended time in the water.
Swim Camp lessons follow our Learn To Swim curriculum and enable a deeper absorption of the Gold Medal Swim School Core Values. Students get the same time and same teacher for 60 minutes, each day for four consecutive weekdays. Families can pick and choose which weeks they want to do – perfect for scheduling around family vacations.
Whether your goal is for your swimmer to reach a new place in their swimming skills or give your swimmer an awesome physical activity for an hour each day, two months’ worth of lessons in one week will help your goals be reached. Your student will receive a medal and a Certificate of Completion on the last day of their Swim Camp!
Swim Camps are designed for students age 2 years and 12 years; no swimming experience is required to enroll. Swim Camps consist of 60-minute classes over four consecutive days, Monday through Thursday.
We offer a 3:1 student to instructor ratio for Starfish and Seahorse and a 4:1 student to instructor ratio for Dolphin, Seal, and Stingray.
Summer 2025:
Beginner Swimmer: Focus on Safety, Water Confidence, & Independence
Introduction to Kicking Techniques and Breath Control
Introduction to Underwater Skills, Freestyle, & Backstroke
Introduction to Butterfly & Breakstroke
Mastering All Four Strokes
Equivalent of 2 Months of Swimming One Week
(Seasonal)
Beginner Swimmer: Focus on Safety, Water Confidence, & Independee
Introduction to Kicking Techniques and Breath Control
Introduction to Underwater Skills, Freestyle, & Backstroke
Introduction to Butterfly & Breaststroke
Mastering All Four Strokes
Equivalent of 2 Months of Swimming One Month
(Seasonal)
Student-to-Instructor-Ratio: 3:1
Class Length: 30 minutes, 1x per week
Prerequisites: None
Upon level competition, swimmers will be able to:
Starfish focuses on building a foundation of relaxation, safety, and a love of the water for swimmers age 2 through 12. At Gold Medal Swim School, we believe if a student is comfortable and feels secure in the water, they will learn and acquire new skills more effectively. Our instructors help students warm up to the water at their own pace, transition to instruction away from the parent, and acquire skills willingly and quickly.
Starfish students learn to independently back float, swim to the wall and exit the pool, and acquire numerous underwater swimming techniques. Emphasis is placed on safety, survival skills, and independence with adult supervision. On graduation day, students jump in the pool with street clothes and shoes, turnaround, and swim back to the wall independently!
Ages: 2 – 12 years
Student-to-Instructor-Ratio: 3:1
Class Length: 30 minutes, 1x per week
Prerequisites: None
Upon level competition, swimmers will be able to:
Starfish focuses on building a foundation of relaxation, safety, and a love of the water for swimmers age 2 through 12. At Gold Medal Swim School, we believe if a student is comfortable and feels secure in the water, they will learn and acquire new skills more effectively. Our instructors help students warm up to the water at their own pace, transition to instruction away from the parent, and acquire skills willingly and quickly.
Starfish students learn to independently back float, swim to the wall and exit the pool, and acquire numerous underwater swimming techniques. Emphasis is placed on safety, survival skills, and independence with adult supervision. On graduation day, students jump in the pool with street clothes and shoes, turnaround, and swim back to the wall independently!
Student-to-Instructor-Ratio: 3:1
Class Length: 30 minutes, 1x per week
Prerequisites: Starfish Graduate
Upon level competition, swimmers will be able to:
Seahorse classes are all about kicking and the Core Value of Propulsion. The focus in on air regulation, correct body position, and maintaining proper relaxation during both belly and back kicking drills. As these techniques are practiced, Backstroke is introduced.
Seahorse swimmers learn proper technique for air regulation, kicking, head and body position during rolls, independently swim to the bottom of the pool, and elementary Backstroke. On graduation day, Seahorse students jump in the pool while wearing street clothes and shoes, roll to their back, and kick 30 feet across the pool!
Ages: 2 – 12 years
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Seahorse Graduate
Upon level competition, swimmers will be able to:
Dolphin classes allow students to further their practice of the five Core Values as they progress in underwater swimming, achieve mastery in Backstroke, and develop competency in Freestyle.
Dolphin swimmers learn Freestyle with a quick roll to the back for air, further their air regulation and propulsive skills in underwater swimming, and mastery of Backstroke.
Ages: 2 – 12 years
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Dolphin Graduate
Upon level competition, swimmers will be able to:
Seal classes practice Freestyle with a quick breathe, Backstroke, the Butterfly kick, the Breaststroke kick – with all five Core Values continuously in play.
Seal students swim multiple lags of Freestyle and Backstroke, learn the Butterfly kick (“wiggles”) with glide arms, and Breaststroke kick. Seal students are eligible for Summer Swim Team participation.
Ages: 2 – 12 years
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Seal Graduate
Upon level competition, swimmers will be able to:
Stingray classes focus on continuous swimming of Freestyle and Backstroke and learning the proper timing of the full stroke and breath of Butterfly and Breaststroke. Stingray graduates are competent in all four strokes and ready for the challenge of Swim Team.
Stingray students learn to “circle swim” with continuous Freestyle and Backstroke. Proper breathing and timing of Butterfly and Breaststroke are practice, and somersaults are introduced as a precursor for flip turns. Stingray students are eligible for Summer Swim Team participation.
Available to all Learn To Swim levels, our Swim Camps are offered seasonally and are designed to help kids achieve their next level of swimming with a focused week of extended time in the water.
Swim Camp lessons follow our Learn To Swim curriculum and enable a deeper absorption of the Gold Medal Swim School Core Values. Students get the same time and same teacher for 60 minutes, each day for four consecutive weekdays. Families can pick and choose which weeks they want to do – perfect for scheduling around family vacations.
Whether your goal is for your swimmer to reach a new place in their swimming skills or give your swimmer an awesome physical activity for an hour each day, two months’ worth of lessons in one week will help your goals be reached. Your student will receive a medal and a Certificate of Completion on the last day of their Swim Camp!
Swim Camps are designed for students age 2 years and 12 years; no swimming experience is required to enroll. Swim Camps consist of 60-minute classes over four consecutive days, Monday through Thursday.
We offer a 3:1 student to instructor ratio for Starfish and Seahorse and a 4:1 student to instructor ratio for Dolphin, Seal, and Stingray.
Summer 2025:
Ages: 2 – 12 years
Student-to-Instructor-Ratio: 3:1
Class Length: 30 minutes, 1x per week
Prerequisites: None
Upon level competition, swimmers will be able to:
Starfish focuses on building a foundation of relaxation, safety, and a love of the water for swimmers age 2 through 12. At Gold Medal Swim School, we believe if a student is comfortable and feels secure in the water, they will learn and acquire new skills more effectively. Our instructors help students warm up to the water at their own pace, transition to instruction away from the parent, and acquire skills willingly and quickly.
Starfish students learn to independently back float, swim to the wall and exit the pool, and acquire numerous underwater swimming techniques. Emphasis is placed on safety, survival skills, and independence with adult supervision. On graduation day, students jump in the pool with street clothes and shoes, turnaround, and swim back to the wall independently!
Student-to-Instructor-Ratio: 3:1
Class Length: 30 minutes, 1x per week
Prerequisites: Starfish Graduate
Upon level competition, swimmers will be able to:
Seahorse classes are all about kicking and the Core Value of Propulsion. The focus in on air regulation, correct body position, and maintaining proper relaxation during both belly and back kicking drills. As these techniques are practiced, Backstroke is introduced.
Seahorse swimmers learn proper technique for air regulation, kicking, head and body position during rolls, independently swim to the bottom of the pool, and elementary Backstroke. On graduation day, Seahorse students jump in the pool while wearing street clothes and shoes, roll to their back, and kick 30 feet across the pool!
Ages: 2 – 12 years
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Seahorse Graduate
Upon level competition, swimmers will be able to:
Dolphin classes allow students to further their practice of the five Core Values as they progress in underwater swimming, achieve mastery in Backstroke, and develop competency in Freestyle.
Dolphin swimmers learn Freestyle with a quick roll to the back for air, further their air regulation and propulsive skills in underwater swimming, and mastery of Backstroke.
Ages: 2 – 12 years
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Dolphin Graduate
Upon level competition, swimmers will be able to:
Seal classes practice Freestyle with a quick breathe, Backstroke, the Butterfly kick, the Breaststroke kick – with all five Core Values continuously in play.
Seal students swim multiple lags of Freestyle and Backstroke, learn the Butterfly kick (“wiggles”) with glide arms, and Breaststroke kick. Seal students are eligible for Summer Swim Team participation.
Ages: 2 – 12 years
Student-to-Instructor-Ratio: 4:1
Class Length: 30 minutes, 1x per week
Prerequisites: Seal Graduate
Upon level competition, swimmers will be able to:
Stingray classes focus on continuous swimming of Freestyle and Backstroke and learning the proper timing of the full stroke and breath of Butterfly and Breaststroke. Stingray graduates are competent in all four strokes and ready for the challenge of Swim Team.
Stingray students learn to “circle swim” with continuous Freestyle and Backstroke. Proper breathing and timing of Butterfly and Breaststroke are practice, and somersaults are introduced as a precursor for flip turns. Stingray students are eligible for Summer Swim Team participation.
Available to all Learn To Swim levels, our Swim Camps are offered seasonally and are designed to help kids achieve their next level of swimming with a focused week of extended time in the water.
Swim Camp lessons follow our Learn To Swim curriculum and enable a deeper absorption of the Gold Medal Swim School Core Values. Students get the same time and same teacher for 60 minutes, each day for four consecutive weekdays. Families can pick and choose which weeks they want to do – perfect for scheduling around family vacations.
Whether your goal is for your swimmer to reach a new place in their swimming skills or give your swimmer an awesome physical activity for an hour each day, two months’ worth of lessons in one week will help your goals be reached. Your student will receive a medal and a Certificate of Completion on the last day of their Swim Camp!
Swim Camps are designed for students age 2 years and 12 years; no swimming experience is required to enroll. Swim Camps consist of 60-minute classes over four consecutive days, Monday through Thursday.
We offer a 3:1 student to instructor ratio for Starfish and Seahorse and a 4:1 student to instructor ratio for Dolphin, Seal, and Stingray.
Summer 2025: