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Summer Swim Team
Two women in a swimming pool, both wearing goggles and swimwear. They are smiling and adjusting their swim caps, appearing to be in conversation. The water is clear, and a lane line is visible in the background.

Adult Swim Welcome Packet

Adult Swim Welcome Packet

Graduation Skills

A person swimming freestyle in a pool, wearing black swim goggles. The water is light blue, and they are mid-stroke with their face partially above the water, exhaling air. Ripples are visible around their body.

Adult Beginner

  • Understand that swimming alone is the primary cause of all adult drownings
  • Air Regulation in Underwater Activity with Relaxation
  • Independent Float on the Belly and the Back
  • Independent Kicks on the Belly and the Back
  • Rotational Kicks with Relaxed and Controlled Breathing
  • Relaxed Kicks Underwater
  • Comfortable and Relaxed Freestyle for 25 yards with No Stops (Roll-to-Back or Side Breath)
  • Comfortable and Relaxed Backstroke for 25 yards with No Stops
  • Breaststroke Kick with Glide Arms
  • Comfortable and Relaxed Breaststroke for 25 yards with one Pull to Breathe and one Kick to Glide with No Stops
  • Wiggles with Glide Arms and one Pull to Breathe
  • Comfortable and Relaxed Butterfly for 25 yards with one Wiggle and one Pull with No Stops
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Location

(480) 961-7946 (SWIM)

Gold Medal Swim School
6909 West Ray Road #27,
Chandler, AZ 85226

Map / Directions
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Hours

  • Monday – Thursday
    8:30 AM – 9:00 PM
  • Friday
    8:30 AM – 8:15 PM
  • Saturday
    6:15 AM – 3:30 PM
  • Sunday
    8:30 AM – 8:00 PM

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Virtual Facility Tour

The exterior of a swim school labeled "Gold Medal Swim School" with large yellow letters above the entrance. The entrance consists of two glass doors and large windows. A bench and a small table with a plant are located outside near the doors.
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